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West Coast Blog

Messages From My Sister - September 08

The Strumbellas

 

Every day, in little ways, I receive messages from my sister, Hanne, whether it is a sign or a song. Hanne prefers music! Just to remind me that she is near and that she loves me. 

Today was no different. I was adding events to our calendar and felt compelled to listen to this tune. Made me smile the whole way through as Hanne, in her not so subtle way, is reminding me to stay positive and alert for my purpose. There is something for me in this life!

I am sure this tune will have you smiling and tapping your toes as well! The downside? The song is too short!

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Fantastic Ocean Views. Fishing. Relaxing.

Great home for sale in Union Bay.

 

Imagine sitting on the deck enjoying your morning coffee, drinking in the fantastic ocean views. Then head down to the local boat launch for a day of fishing. It doesn't get any better than that!

What a great home for sale in Union Bay. Located in a quiet neighbourhood, at just $389,000 this home for sale is perfect for retirees. 

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Ideas For Your West Coast Mini Vacation. Part One.

No time, but you really need a break?

 

Don't have time for a summer vacation, but you really need a break? Are you wondering how to incorporate a little adult time in to your summer vacation?

There are 62 wineries on the West Coast with some of the best, award winning wines in the province. You can find them all on Your West Coast!

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Our Top Easy Tips For Healthy Summer Hair

Your guide to ensuring healthy summer hair.

 

Ah, summer. A time to be outdoors on sun drenched days; maybe on the beach walking barefoot in the sand with a lovely breeze blowing your hair, or partaking in some of the many outdoor activities of sports & leisure.  This is our West Coast lifestyle after all!

We all know to put sunscreen on to protect our skin while out in the elements. But do we take measures to protect our hair as well?

Here are some easy tips for keeping your hair healthy while enjoying the outdoors this summer.

1.      Wear a hat.

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Delicious Granny Cake

Gluten free delicious granny cake.

Another great gluten free recipe sent to us by Lois Vincent in Little River. And you can freeze it!

Delicious Granny Cake

2 cups gluten free flour
2 tsps psyllium husks
3 tsps baking powder
1 1/2 cups sugar
1 tsp salt
1 tsp baking soda
2 eggs
20 oz can crushed pineapple
1/2 cup brown sugar
1/2 chocolate chips

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